Is Natoora Chimichurri Argentinian Sauce GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

garlic
dried jalapeno chillies 0
red wine vinegar

garlic

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Parsley 26.1%, Rapeseed Oil, Extra Virgin Olive Oil 19.5%, Coriander 12.9%, Red Wine Vinegar (Sulphur Dioxide), Tropea Onion, Garlic, Salt, Cumin Seeds 0.8%, Dried Jalapeno Chillies 0.5%

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