Is Natrel Lactose Free 1% Dairy Product Low FODMAP?
Description
Natrel lactose-free 1 dairy product is made by Natrel, a company known for their dairy products. This particular product is preservative-free and naturally gluten-free. Reviewers have praised the taste of the milk and have noted its long shelf life, making it suitable for emergencies. Additionally, reviewers have mentioned using the milk with coffee and tea. Overall, Natrel lactose-free 1 dairy product offers a delicious and convenient option for those looking for lactose-free milk.
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Description
Natrel lactose-free 1 dairy product is made by Natrel, a company known for their dairy products. This particular product is preservative-free and naturally gluten-free. Reviewers have praised the taste of the milk and have noted its long shelf life, making it suitable for emergencies. Additionally, reviewers have mentioned using the milk with coffee and tea. Overall, Natrel lactose-free 1 dairy product offers a delicious and convenient option for those looking for lactose-free milk.
Ingredients
Ultrafiltered Partly Skimmed Milk With Vitamin A Palmitate And Vitamin D3 Added, Water, Lactase
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.