Is Natrel Lactose Free 2% Dairy Product Dairy Free?
Description
Creamy, mildly sweet flavor with a smooth, slightly thin texture; commonly poured over cereal, stirred into coffee, or used in baking and sauces. Reviewers note reliable freshness, close taste to regular milk, and consistent mouthfeel, while some cite occasional packaging leaks and variability between batches across different store locations nationwide.
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Description
Creamy, mildly sweet flavor with a smooth, slightly thin texture; commonly poured over cereal, stirred into coffee, or used in baking and sauces. Reviewers note reliable freshness, close taste to regular milk, and consistent mouthfeel, while some cite occasional packaging leaks and variability between batches across different store locations nationwide.
Ingredients
Ultrafiltered Partly Skimmed Milk With Vitamin A Palmitate And Vitamin D3 Added, Water, Lactase
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.