Is Natrel Lactose Free Butter Low FODMAP?

Description
Creamy, lightly buttery flavor with a smooth, spreadable texture that melts evenly; commonly used for spreading on toast, sautéing, baking, and finishing dishes. Reviewers often note taste and performance comparable to traditional butter, reliable baking results, easy spreadability when softened, and occasional comments about firmness straight from refrigeration, packaging notes.

Description
Creamy, lightly buttery flavor with a smooth, spreadable texture that melts evenly; commonly used for spreading on toast, sautéing, baking, and finishing dishes. Reviewers often note taste and performance comparable to traditional butter, reliable baking results, easy spreadability when softened, and occasional comments about firmness straight from refrigeration, packaging notes.
Ingredients
Lactose Free Cream, Lactase, Sea Salt, Contains: Milk
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


