This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Natrel Sans Crème Glacee Lactose Biscuit Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Biscuit flavored frozen dessert offers a toasty, mildly sweet flavor with a smooth, creamy mouthfeel and dense scoopability. Common uses include solo scoops, pairing with fruit or espresso, making ice cream sandwiches, or crumbling as a dessert topping. Reviewers note authentic biscuit taste, consistent texture, and easy portioning from container.

Ingredients

Cream, Sugars (sugar, Glucose), Cookies (enriched Flour, Sugar, Cocoa, Coconut Oil, Water, Cocoa Butter, Salt, Sodium Bicarbonate), Skim Milk Powder (water), Natural Flavour, Vanilla Extract, Lactase, Carrageenan, Guar Gum, Locust Bean Gum, Mono And Diglycerides. Contains: Milk, Wheat. May Contain: Soy, Egg.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Natrel Sans Crème Glacee Lactose Biscuit | Spoonful