Is Natrol Melatonin Sleep Dietary Supplement Vegetarian?
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Why it's not vegetarian
- crustacean shellfish
- fish
- glyceryl behenate
- sucrose esters of fatty acids
- dextrose
crustacean shellfish
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
+1 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Dextrose, Microcrystalline Cellulose, Cellulose Gum, Crospovidone, Maltodextrin, Glyceryl Behenate, Sucrose Esters Of Fatty Acids, Gum Arabic, Beet Root Extract, Silicon Dioxide, Artificial Flavor, Sucralose, Menthol. Contains: Milk, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Yeast, Artificial Colors Of Preservatives.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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