Is Natrol Melatonin Strawberry -- 3 mg - 150 Fast-Dissolve Tablets Vegan?


Ingredients
Xylitol, Cellulose Gum, Soy Polysaccharides, Maltodextirn, Dextose, Crospovidone, Modified Food Starch, Silicon Dioxide, Malic Acid, Natual Flavor, Stearic Acid, Beet Root Extract, Magnesium Stearate, Citric Acid, Contains: Wheat, Soybeans
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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