Is Natuchips Lime Plantain Chips, Lime GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

lime juice
citric acid

lime juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PLANTAINS, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), SALT, CITRIC ACID, CORN SYRUP SOLIDS, SUGAR, DEXTROSE, LIME JUICE, MEDIUM CHAIN TRIGLYCERIDES, NATURAL FLAVORS, YEAST EXTRACT, MALTODEXTRIN (MADE FROM CORN), TAPIOCA SYRUP SOLIDS, AND PEA PROTEIN.

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