This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Natuchips Lime Plantain Chips, Lime Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

PLANTAINS, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), SALT, CITRIC ACID, CORN SYRUP SOLIDS, SUGAR, DEXTROSE, LIME JUICE, MEDIUM CHAIN TRIGLYCERIDES, NATURAL FLAVORS, YEAST EXTRACT, MALTODEXTRIN (MADE FROM CORN), TAPIOCA SYRUP SOLIDS, AND PEA PROTEIN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Chips · Piece

Flavor
CitrusTangy
Texture
CrispyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Natuchips Lime Plantain Chips, Lime | Spoonful