Is Naturade Plant-Based Weight Loss High Protein Shake Vanilla Creme Dairy Free?

Ingredients

Vegan Protein Blend (pea Protein, Potato Protein, Chlorella Protein, Chia Protein, Quinoa Protein), Fiber & Omega Blend (inulin (from Chicory), Flax Seed Powder, Bamboo Fiber, Pea Fiber, Apple Fruit Fiber, Borage Oil), Vegan Energy Blend (organic Cane Sugar, Sunflower Oil, Medium Chain Triglycerides, Organic Rice Syrup Solids), Natural Flavors, Weight Loss Blend (super Citrimax@ Garcinia Cambogia Extract (fruit), Rhodiola (rhodiola Rosea) Root Extract, Ashwagandha Root Extract), Potassium Citrate, Sodium Citrate, Digestive Enzyme Blend (bromelain, Protease, Amylase, Lipase), Sea Salt, Balance Blend [gymnema Sylvestre Extract (leaf), Banaba Extract (leaf), Cinnamon Extract (bark), Chromemate@ (chromium Polynicotinate)], Vitamin & Minerals Blend (sodium Ascorbate, Ferrous Fumarate, Sodium Selenate, Biotin, Zinc Oxide, Niacinamide, Vitamin A Palmitate, Phytonadione, Ergocalciferol, D-calcium Pantothenate, Manganese Sulfate, Folic Acid, Potassium Lodide, Pyridoxine Hydrochloride, Cyanocobalamin, Riboflavin, Thiamine Hydrochloride, Sodium Molybdate, Chromium Chloride), Xanthan Gum, Organic Stevia Leaf Extract. Manufactured In A Facility That Processes Milk, Soy, Wheat & Eggs,

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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