Is NATURADE, TOTAL SOY, MEAL REPLACEMENT NUTRITIOUS PROTEIN SHAKE, HORCHATA, HORCHATA Low FODMAP?

Ingredients

SOY PROTEIN ISOLATE, CANE SUGAR, MALTODEXTRIN, SUNFLOWER OIL, VEGETABLE FIBER (CHICORY), NON FAT MILK, NATURAL & ARTIFICIAL FLAVORS, TRICALCIUM PHOSPHATE, XANTHAN GUM, GUAR GUM, POTASSIUM CITRATE, SODIUM CHLORIDE, MAGNESIUM OXIDE, SODIUM CASEINATE, MEDIUM CHAIN TRIGLYCERIDES, CINNAMON POWDER, SUCRALOSE, ASCORBIC ACID, FERROUS FUMARATE, D-ALPHA-TOCOPHERYL ACETATE, SODIUM, SELENATE, ACESULFAME K, BIOTIN, VITAMIN A PALMITATE, NIACINAMIDE, ZINC OXIDE, CHROMIUM POLYNICOTINATE, CALCIUM D-PANTOTHENATE, MANGANESE CITRATE, COPPER CITRATE, BETA CAROTENE, VITAMIN D3, FOLIC ACID, POTASSIUM IODIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE HYDROCHLORIDE, CYANOCOBALAMIN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Beverage · Powder