Is Naturade Total Soy® Meal Replacement Strawberry Creme -- 17.88 oz Dairy Free?

Ingredients

Fructose, Soy Protein Isolate, Dibasic Calcium Phosophate, Maltodextrin, Strawberry Flavor, Canola Oil Powder, Beet Root Powder, Vanilla Flavor, Sodium Chloride, Soy Lecithin, Guar Gum, Xanthan Gum, Potassium Chloride, Magnesium Oxide, Fructooligosaccharides, Ascorbic Acid, Zinc Citrate, Ferrous Sulfate, Biotin, D-alpha Tocopheryl Succinate, Copper Citrate, Niacinamide, Vitamin A Retinyl Palmitate, Calcium Pantothenate, Beta Carotene, Manganese Citrate, Potassium Ioded, Folic Acid, Cholecalciferol, Pyridoxine Hydcrochloride, Thiamine Mononitrate, Riboflavin, Chromium Polynicontinate, Cyanocobalamin, Sodium Selenate, Contains Derived From Soy, Manufactured In A Facility That Processes Milk, Soy, Eggs, Wheat

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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