Is Natural Decadence Cookie Dough Fudge Chocolate - 9 Oz Dairy Free?

Ingredients

Brown Rice Flour, Brown Sugar, Soy-Free Buttery Spread [Oil Blend (Palm Fruit, Canola, and Olive Oils), Water, Salt, Contains Less than 2% of Natural Flavor, Sunflower Lecithin, Lactic Acid (Non-Dairy), Annatto Extract (Color)], Chocolate Chips (Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Organic Apples, Cocoa Powder, Tapioca Starch, Baking Soda, Sea Salt, Organic Vanilla Extract (Water, Organic Alcohol, Organic Vanilla Bean Extractives), Cream of Tartar, Organic Fair Trade Decaf Coffee.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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