Is NATURAL DECADENCE, LEMON PIE Vegan?

Ingredients

(ALL GMO-FREE) PIE CRUST: FLOUR BLEND (RICE, TAPIOCA, SORGHUM), BROWN SUGAR, ORGANIC HONEY, SOY FREE NON-GMO BUTTERY SPREAD [(NON-HYDROGENATED PALM FRUIT, CANOLA, AND OLIVE OILS), FILTERED WATER, PURE SALT, SUNFLOWER LECITHIN, LACTIC ACID (NON-DAIRY, DERIVED FROM SUGAR BEETS), ANNATTO EXTRACT], CANE SUGAR, NUTMEG, NON-GMO SOY CREAMER [FILTERED WATER, WHOLE SOYBEAN, PALM OIL, CANE SUGAR, MALTODEXTRIN (FROM CORN), SOY LECITHIN, POTASSIUM PHOSPHATE, SODIUM CITRATE, TAPIOCA STARCH, GLUTEN FREE NATURAL FLAVORS, CARRAGEENAN], ORGANIC GLUTEN FREE VANILLA EXTRACT. FILLING: ORGANIC NON-GMO TOFU (FILTERED WATER, ORGANIC SOY BEANS, CALCIUM SULFATE), CANE SUGAR, FRESH LEMON JUICE, GLUTEN FREE LEMON EXTRACT, GLUTEN FREE LEMON OIL, ORGANIC CANOLA OIL, ORGANIC GLUTEN FREE VANILLA EXTRACT, LEMON ZEST.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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