Is Natural Delighs Medjool Date Strips With Chili Lime Vegan?

Ingredients

Calcium, Iron, Potassium, Medjool date strips, Tajin® Clásico seasoning (chili peppers, sea salt, citric acid, contains 0.5% or less of dehydrated lime juice, silicon dioxide), sunflower oil and/or canola oil. Caution: May contain an occasional pit or pit fragment. Allergy information: Packed on same equipment as products that contain tree nuts (almonds, coconut, pecans, and pistachio).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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