Is NATURAL DELIGHTS, DARK CHOCOLATE DATE ROLLS, ORANGE Vegetarian?


Ingredients
DATES, ORANGE CHOCOLATE CHUNKS (DARK CONFECTIONERY COATING {SUGAR, PARTIALLY HYDROGENATED VEGETABLE OILS [PALM KERNEL, PALM, COCONUT], COCOA POWDER PROCESSED WITH ALKALI, COCOA POWDER, WHEY [MILK], SOY LECITHIN [EMULSIFIER], SORBITAN MONOSTEARATE, POLYSORBATE 60, SALT, VANILLIN [ARTIFICIAL FLAVORING]}, ORANGE OIL)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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