Is Natural Endurance Plant Based Protein Chips Nacho Flavored With Avocado Oil Vegetarian?

Ingredients

CHIP (PEA PROTEIN, SOY PROTEIN CONCENTRATE, LENTIL FLOUR, POTATO STARCH, RICE FLOUR, TAPIOCA STARCH, SOY FIBER, SALT), AVOCADO OIL, MALTODEXTRIN, SEA SALT, TAPIOCA SOLIDS, NATURAL FLAVOR, ONION POWDER, YEAST EXTRACT, PAPRIKA, TOMATO POWDER, GARLIC POWDER, INACTIVE YEAST, LACTIC ACID, PAPRIKA EXTRACT, CITRIC ACID, GREEN BELL PEPPER POWDER, RED BELL PEPPER POWDER, SPICES. CONTAINS: SOY. MANUFACTURED IN A TREE NUT AND PEANUT FREE FACILITY THAT ALSO PROCESSES MILK, SESAME AND WHEAT PRODUCTS.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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