Is NATURAL FRUIT SWEETENED MULTI-GRAIN CEREAL, NATURAL FRUIT Low FODMAP?
Description
Froot Loops is a natural fruit sweetened multi grain cereal made in the USA. It contains whole grain and fiber, providing a wholesome option for breakfast. The flavors used in Froot Loops are made with various ingredients such as corn flour blend, wheat flour, oat flour, and oat fiber. The cereal is sweetened and contains natural fruit flavors. Some of the flavors may contain soybean and are colored with turmeric extract, yellow 6, blue 1, and annatto extract. The product also contains hydrogenated vegetable oil and BHT in small amounts. There is no information available about what people say about the product.
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Description
Froot Loops is a natural fruit sweetened multi grain cereal made in the USA. It contains whole grain and fiber, providing a wholesome option for breakfast. The flavors used in Froot Loops are made with various ingredients such as corn flour blend, wheat flour, oat flour, and oat fiber. The cereal is sweetened and contains natural fruit flavors. Some of the flavors may contain soybean and are colored with turmeric extract, yellow 6, blue 1, and annatto extract. The product also contains hydrogenated vegetable oil and BHT in small amounts. There is no information available about what people say about the product.
Ingredients
CORN FLOUR BLEND (WHOLE GRAIN YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN FLOUR), SUGAR, WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF HYDROGENATED VEGETABLE OIL (COCONUT, SOYBEAN AND/OR COTTONSEED), OAT FIBER, SALT, SOLUBLE CORN FIBER, NATURAL FLAVOR, RED 40, TURMERIC EXTRACT COLOR, BLUE 1, YELLOW 6, ANNATTO EXTRACT COLOR, BHT FOR FRESHNESS. VITAMINS AND MINERALS: VITAMIN C (SODIUM ASCORBATE AND ASCORBIC ACID), NIACINAMIDE, REDUCED IRON, ZINC OXIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN B12, VITAMIN D3.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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