Is Natural Grocers Organic Mexican Blend Cheese Shreds Vegetarian?
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Why it's a maybe for vegetarian
- vegetable enzymes
vegetable enzymes
Dietitian noteEnzymes are proteins added to foods as a modifier. Thy can come from animal, plant, or fungal sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Organic Monterey Jack Cheese With Jalapeno Peppers (cultured Pasteurized Organic Milk, Organic Jalapeno Peppers, Sea Salt, Vegetable Enzymes) And Organic Cheddar Cheese (cultured Pasteurized Organic Milk, Sea Salt, Vegetable Enzymes), Powdered Cellulose (added To Prevent Caking). Contains: Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Cheese · Flake, Strip