Is NATURAL GUERNSEY, KEFIR Lactose Free?
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Why it's not lactose free
- kefir yeast
- kefir grains microflora
- pasteurized guernsey milk
kefir yeast
Dietitian noteKefir is a fermented milk drink, so it typically contains lactose.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
PASTEURIZED GUERNSEY MILK. ORGANIC SUGAR, PURE VANILLA EXTRACT (VANILLA BEAN EXTRACTIVE IN WATER, ALCOHOL 35%, AND SUGAR), LACTOCOCCUS SP. , LACTIS SUBSP. , LEUCONOSTOC SP. , STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS SP, KEFIR YEAST, KEFIR GRAINS MICROFLORA).
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Often paired with Lactose Free
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About this product
Beverage · Bottle, Liquid