Is Natural Instinct Body Lotion Skin Drink 250ml Low FODMAP?
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Ingredients
Water (Aqua), Vitis Vinifera (Grape), Seed Oil, Glycerin^, Caprylic/capric Triglyceride^, Glyceryl Stearate Se^, Cetearyl Alcohol^, Butyrospermum Parkii (Shea), Butter, Rosa Canina (Rosehip), Fruit Oil, Aloe Barbadensis (Aloe Vera), Leaf Juice, Citrus Reticulata (Tangerine), Peel Oil, Litsea Cubeba (May Chang), Backhousia Citriodora (Lemon Myrtle), Leaf Oil, Mentha Viridis (Spearmint), Leaf, Sodium Stearoyl Glutamate^, Xanthan Gum^, Citric Acid, Sodium Citrate^, Sodium Benzoate, Potassium Sorbate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.