Is NATURAL MEXICAN BLEND FANCY SHREDDED 4 CHEESE, MEXICAN BLEND Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 5 ingredients contain lactose depending on the source.

Why it's not lactose free

  • pasteurized milk
  • reduced fat queso quesadilla cheese
  • reduced fat asadero cheese
  • reduced fat monterey jack cheese
  • cheese culture
  • +1 more

pasteurized milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

reduced fat queso quesadilla cheese
reduced fat asadero cheese
reduced fat monterey jack cheese

+2 more in the app

Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

REDUCED FAT CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR], VITAMIN A PALMITATE), REDUCED FAT MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, VITAMIN A PALMITATE), REDUCED FAT ASADERO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, VITAMIN A PALMITATE), REDUCED FAT QUESO QUESADILLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, VITAMIN A PALMITATE). ANTI-CAKING BLEND (POTATO STARCH, CORN STARCH CALCIUM SULFATE, NATAMYCIN [MOLD INHIBITOR]).

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Often paired with Lactose Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Oat FreeYes

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

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About this product

Cheese · Piece

Flavor
SavorySaltyButtery
Texture
SoftOily
Commonly used for
ToppingSnackingSandwich
Lactose Free? NATURAL MEXICAN BLEND FANCY SHREDDED 4 CHEESE, MEXICAN BLEND | Spoonful