Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is NATURAL MILD FLAVOR ORGANIC RICE VINEGAR, NATURAL MILD Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Light, mildly acidic flavor with a subtle sweetness and a thin, clear texture, commonly used to brighten salads, dressings, marinades, quick pickles and dipping sauces. Reviewers note gentle acidity that won’t overpower dishes, consistent flavor and versatility for everyday cooking, with reliable, neutral taste suitable for delicate preparations and sushi.

Ingredients

Organic Rice Vinegar, Diluted With Water To 4,2% Acidity, Organic Rice Vinegar, Diluted With Water To 4,2% Acidity

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? NATURAL MILD FLAVOR ORGANIC RICE VINEGAR, NATURAL MILD | Spoonful