Is Natural Monterey Jack cheese Lactose Free?
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Why it's a maybe for lactose free
- natural cheese made from pasteurized cultured milk
natural cheese made from pasteurized cultured milk
Dietitian noteCheese is typically derived from milk and thus contains lactose. However certain cheeses are naturally low-in lactose. For example, cheddar, colby, Swiss, mozzarella, Monterey Jack and Parmigiano Reggiano may be suitable for certain individuals. Also, cheeses made from sheep and goat's milk are lower in lactose.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Natural Cheese Made From Pasteurized Cultured Milk, Salt, Enzymes
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About this product
Cheese · Slice, Piece