No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Natural Ovens Keto Friendly White Bread Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Soft, mildly sweet white bread with a tender, slightly dense crumb that toasts evenly and holds together well for sandwiches and toast; reviewers praise convenient slice consistency and pleasant mouthfeel, while some note occasional heaviness or aftertaste and inconsistent freshness across batches, commonly used for sandwiches, toasting, and quick snacks.

Ingredients

Zero Net Carb Blend (modified Wheat Starch, Wheat Gluten, Oat Fiber, Wheat Protein Isolate, Inulin), Water, Soybean Oil, Yeast, Salt, Vinegar, Calcium Propionate (preservative), Potassium Sorbate (preservative), Ascorbic Acid, Enzymes. Contains: Wheat.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Natural Ovens Keto Friendly White Bread | Spoonful