Yes! The manufacturer claims that this product is vegan.

Is NATURAL PUMPERNICKEL WITH WHOLE RYE KERNELS, PUMPERNICKEL Vegan?

Yes! The manufacturer claims that this product is vegan.

Description

Pumpernickel is a type of German bread that is made with whole rye kernels. This bread is a good source of whole grains and fiber. Some people say the bread is good to eat as a snack, but one person complained that the bread was dry.

Ingredients

Whole Kernel Rye, Water, Wholemeal Rye Flour, Salt, Malt Extract, Oat Fiber, Yeast

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Vegan? NATURAL PUMPERNICKEL WITH WHOLE RYE KERNELS, PUMPERNICKEL | Spoonful