No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is NATURAL SHREDDED ROASTED GARLIC MONTEREY JACK CHEESE & LOW MOISTURE PART-SKIM MOZZARELLA CHEESE & PROVOLONE CHEESE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

*ROASTED GARLIC MONTEREY JACK CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, CARAMEL COLORING, AND GRANULATED ROASTED GARLIC. **LOW MOISTURE PART-SKIM MOZZARELLA CHEESE: PASTEURIZED PART-SKIM MILK, DAIRY PRODUCT SOURCED CHEESE CULTURE, SALT, AND VEGETABLE SOURCED ENZYMES. ***PROVOLONE CHEESE: PASTEURIZED MILK, DAIRY PRODUCT SOURCED CHEESE CULTURE, SALT, AND VEGETABLE SOURCED ENZYMES. POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, AND NATAMYCIN (A NATURAL MOLD INHIBITOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

SHREDDED MONTEREY JACK, ASADERO, CHEDDAR & QUESO QUESADILLA OFF THE BLOCK 4 NATURAL MEXICAN FINE CUT CHEESES, 4 CHEESE MEXICAN

Kroger® Shredded Low-Moisture Mozzarella Cheese

STRING CHEESE LOW MOISTURE PART-SKIM MOZZARELLA NATURAL CHEESE SNACKS, STRING CHEESE

MEXICAN 4 CHEESE FARMSTYLE THICK CUT SHREDDED CHEDDAR, MONTEREY JACK, QUESO QUESADILLA AND ASADERO CHEESES, MEXICAN 4 CHEESE

PEPPER JACK SLICED MONTEREY JACK NATURAL CHEESE WITH JALAPENO & HABANERO PEPPERS, PEPPER JACK

About this product

Cheese · Granule

Flavor
GarlickySaltySavoryButtery
Texture
CreamySoft
Commonly used for
ToppingSandwichGarnishing
Low FODMAP? NATURAL SHREDDED ROASTED GARLIC MONTEREY JACK CHEESE & LOW MOISTURE PART-SKIM MOZZARELLA CHEESE & PROVOLONE CHEESE | Spoonful