Is Natural Whole Milk Yogurt GERD Friendly?
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Why it's a maybe for GERD friendly
- skimmed milk powder
- whole milk
skimmed milk powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Whole Milk, Skimmed Milk Powder, Live Yogurt Cultures. ALLERGY ADVICE: For allergens see highlighted ingredients. May also contain traces of Nuts.
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About this product
Yogurt · Spreadable