Is Naturally Flavoured Diet Lemonade Sparkling Soda ( Case) GERD Friendly?
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Why it's not GERD friendly
- citric acid
- carbonated water
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CARBONATED WATER, CITRIC ACID, POTASSIUM CITRATE, ASPARTAME (114 MG PER 355 ML, CONTAINS PHENYLALANINE), ASCORBIC ACID, POTASSIUM BENZOATE, GUM ARABIC, POTASSIUM SORBATE, SUCROSE ACETATE ISOBUTYRATE, NATURAL FLAVOUR, ACESULFAME-POTASSIUM (28 MG PER 355 ML), CALCIUM DISODIUM EDTA, BETA-CAROTENE
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Where to buy
Naturally Flavoured Diet Lemonade Sparkling Soda ( Case) is available at 6 retailers
About this product
Beverage · Can