Is NATURALLY FRESH, GREEK YOGURT DRESSING, CHIPOTLE RANCH Alpha-Gal Friendly?

Ingredients

CULTURED NONFAT BUTTERMILK, WATER, SOYBEAN OIL, GREEK YOGURT (PASTEURIZED GRADE A NONFAT MILK, MILK PROTEIN CONCENTRATE, ENZYMES, YOGURT CULTURES), VINEGAR, EGG YOLKS, SALT, CHIPOTLE PEPPER, SUGAR, CONTAINS LESS THAN 2% OF CULTURED NONFAT MILK, NONFAT MILK, GARLIC POWDER, ONION POWDER, XANTHAN GUM, SPICES (CONTAINS MUSTARD), NATURAL SMOKE FLAVOR.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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