Is NATURALLY FRESH, GREEK YOGURT DRESSING, CHIPOTLE RANCH Gluten Free?

Ingredients

CULTURED NONFAT BUTTERMILK, WATER, SOYBEAN OIL, GREEK YOGURT (PASTEURIZED GRADE A NONFAT MILK, MILK PROTEIN CONCENTRATE, ENZYMES, YOGURT CULTURES), VINEGAR, EGG YOLKS, SALT, CHIPOTLE PEPPER, SUGAR, CONTAINS LESS THAN 2% OF CULTURED NONFAT MILK, NONFAT MILK, GARLIC POWDER, ONION POWDER, XANTHAN GUM, SPICES (CONTAINS MUSTARD), NATURAL SMOKE FLAVOR.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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