Is NATURALLY MORE, CRUNCHY PEANUT BUTTER Low FODMAP?
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Ingredients
This Unique, All Natural Peanut Butter Has Been Fortified With Roasted Flax Seeds, Wheat Germ And Other To Provide Superb Nutrition That Keeps Your Body In Balance, Naturally More Also Contains Omega-3 And Omega-6 Essential Fatty Acids, It's What Peanut Butter Should Be
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.