Is Naturally More Organic Peanut Butter Low FODMAP?
Description
Rich, nutty flavor with a smooth, slightly creamy texture that spreads easily on bread, crackers, and fruit. Common uses include sandwiches, baking, smoothies, and cooking. Reviewers often note consistent spreadability and authentic taste, while some report occasional thickness or mild separation requiring stirring before use, and many mention packaging simplicity.
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Description
Rich, nutty flavor with a smooth, slightly creamy texture that spreads easily on bread, crackers, and fruit. Common uses include sandwiches, baking, smoothies, and cooking. Reviewers often note consistent spreadability and authentic taste, while some report occasional thickness or mild separation requiring stirring before use, and many mention packaging simplicity.
Ingredients
Organic Peanuts, Sea Salt. Contains: Peanuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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