Is Naturally Simple Salad Kit Caesar Supreme 296 g GERD Friendly?
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Why it's not GERD friendly
- pork
- parmesan cheese
- cheese culture
- lemon juice concentrate
- milk
- garlic powder
- dried garlic
- chili pepper extract
- +3 more
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 11 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Vegetables: Romaine lettuce. Caesar dressing: Soybean oil, water, Parmesan cheese (milk), egg yolk, red wine vinegar, Worcestershire sauce (distilled vinegar, molasses, sugar, water, salt, onion, anchovy, garlic, spices, tamarind extract, natural flavour, chili pepper extract), salt, lemon juice concentrate, garlic, spices, mustard bran, anchovy extract, xanthan gum, dried onion, dried garlic. Croutons: Wheat flour, sunflower oil, sugar, salt, yeast, whey (milk), corn maltodextrin, garlic powder, lactic acid, calcium lactate, dried parsley, corn starch. Shredded Parmesan cheese: Milk, cheese culture, salt, cellulose powder, enzymes. Uncured bacon: Pork, water, sea salt, sugar, natural smoke flavour, cultured celery juice. Vegetables: Romaine lettuce. Caesar dressing: Soybean oil, water, Parmesan cheese (milk), egg yolk, red wine vinegar, Worcestershire sauce (distilled vinegar, molasses, sugar, water, salt, onion, anchovy, garlic, spices, tamarind extract, natural flavour, chili pepper extract), salt, lemon juice concentrate, garlic, spices, mustard bran, anchovy extract, xanthan gum, dried onion, dried garlic.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Where to buy
Naturally Simple Salad Kit Caesar Supreme 296 g is available at 1 retailer
About this product
Vegetable · Pouch