Is NATURALLY SWEETENED DRINK MIX, PEACH, MANGO Vegetarian?

Ingredients

CITRIC ACID, ERYTHRITOL AND STEVIA LEAF EXTRACT (REBIANA) AS NATURAL SWEETENERS, BETA CAROTENE FOR COLOR, GUARANA SEED EXTRACT, NATURAL FLAVOR, CALCIUM CARBONATE. VITAMINS & MINERALS: VITAMIN B3 (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROXIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B12 (CYANOCOBALAMIN).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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