Is Naturals ham GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • pork
  • vinegar

pork

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

vinegar

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

pork, water, sea salt, vinegar, cane sugar, potato starch, rice starch, pea fiber, spices, cultured celery extract, natural smoke flavour, caramel, smoke. ingrédients: porc, eau, sel de mer, vinaigre, sucre de canne, fécule de pomme de terre, amidon de riz, fibre de pois, épices, extrait de céleri de culture, arôme naturel de fumée, caramel, fumée. a partir d'ingrédients canadiens et importés se foods, georgetown, on l7g 4r8 1-844-999-0687 info@freshousefoods.com

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About this product

Meat · Slice

Flavor
SavorySaltySmokyMeaty
Texture
JuicyTender
Commonly used for
SandwichMeal PrepLunchBreakfast