Is Nature Made® Energy B12 Cherry & Mixed Berries Flavored Gummies 1000mcg Vegetarian?
Description
Cherry and mixed-berry flavored gummies deliver a sweet, fruity taste with a soft, chewy texture; users commonly take them daily as a convenient, portable option. Reviews cite pleasant flavor, occasional stickiness or overly soft pieces, inconsistent flavor intensity, easy-to-open packaging, and mixed views on value, chew firmness, and satisfaction overall.
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Description
Cherry and mixed-berry flavored gummies deliver a sweet, fruity taste with a soft, chewy texture; users commonly take them daily as a convenient, portable option. Reviews cite pleasant flavor, occasional stickiness or overly soft pieces, inconsistent flavor intensity, easy-to-open packaging, and mixed views on value, chew firmness, and satisfaction overall.
Ingredients
Vitamin B12 ( Cyanocobalamin ) , Corn Syrup , Sugar , Water , Gelatin , Citric Acid , Coconut Oil , Natural Flavors , Colors Added , Carnauba Wax .
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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