Is Nature Made Iron Tablets 65mg 180 Count Dairy Free?
Description
Nature Made Iron 65 mg (325 mg Ferrous Sulfate)(1) Tablets are a high-quality supplement designed to address iron deficiency. These tablets contain 65 mg of elemental Iron, which is equivalent to 325 mg of ferrous sulfate heptahydrate. The recommended dosage is one tablet daily, taken with water and a meal. Users have reported positive experiences with these iron tablets, noting their effectiveness, ease of swallowing, and great value. With a 180-count bottle, Nature Made Iron 65 mg tablets offer a convenient and reliable option for individuals seeking to supplement their iron intake.
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Description
Nature Made Iron 65 mg (325 mg Ferrous Sulfate)(1) Tablets are a high-quality supplement designed to address iron deficiency. These tablets contain 65 mg of elemental Iron, which is equivalent to 325 mg of ferrous sulfate heptahydrate. The recommended dosage is one tablet daily, taken with water and a meal. Users have reported positive experiences with these iron tablets, noting their effectiveness, ease of swallowing, and great value. With a 180-count bottle, Nature Made Iron 65 mg tablets offer a convenient and reliable option for individuals seeking to supplement their iron intake.
Ingredients
Other Ingredients: Cellulose Gel, Dibasic Calcium Phosphate, Croscarmellose Sodium, Hypromellose, Color Added, Magnesium Stearate, Polyethylene Glycol, Color Added, Magnesium Stearate, Polyethylene Glycol, Triethyl Citrate, Polysorbate 80.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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