Is Nature Made Iron Tablets 65mg 180 Count Vegan?
Description
Nature Made Iron 65 mg (325 mg Ferrous Sulfate)(1) Tablets are a high-quality supplement designed to address iron deficiency. These tablets contain 65 mg of elemental Iron, which is equivalent to 325 mg of ferrous sulfate heptahydrate. The recommended dosage is one tablet daily, taken with water and a meal. Users have reported positive experiences with these iron tablets, noting their effectiveness, ease of swallowing, and great value. With a 180-count bottle, Nature Made Iron 65 mg tablets offer a convenient and reliable option for individuals seeking to supplement their iron intake.
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Description
Nature Made Iron 65 mg (325 mg Ferrous Sulfate)(1) Tablets are a high-quality supplement designed to address iron deficiency. These tablets contain 65 mg of elemental Iron, which is equivalent to 325 mg of ferrous sulfate heptahydrate. The recommended dosage is one tablet daily, taken with water and a meal. Users have reported positive experiences with these iron tablets, noting their effectiveness, ease of swallowing, and great value. With a 180-count bottle, Nature Made Iron 65 mg tablets offer a convenient and reliable option for individuals seeking to supplement their iron intake.
Ingredients
Other Ingredients: Cellulose Gel, Dibasic Calcium Phosphate, Croscarmellose Sodium, Hypromellose, Color Added, Magnesium Stearate, Polyethylene Glycol, Color Added, Magnesium Stearate, Polyethylene Glycol, Triethyl Citrate, Polysorbate 80.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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