Is Nature Made Magnesium (Oxide) 250 mg Tablets Value Size, 200CT Low FODMAP?
Description
Firm, white tablets present a mild chalky taste and compact, solid texture; many users swallow them whole with water or take them at night. Customer reviews frequently note large tablet size, easy-to-open value packaging, perceived convenience for regular use, occasional swallowing difficulty, and a generally neutral odor, according to reviews.
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Description
Firm, white tablets present a mild chalky taste and compact, solid texture; many users swallow them whole with water or take them at night. Customer reviews frequently note large tablet size, easy-to-open value packaging, perceived convenience for regular use, occasional swallowing difficulty, and a generally neutral odor, according to reviews.
Ingredients
Cellulose Gel, Croscarmellose Sodium, Stearic Acid, Hypromellose, Magnesium Stearate, Silicon Dioxide, Color Added, Polyethylene Glycol, Triethyl Citrate, Polysorbate 80
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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