Is Nature Made Multi For Her + Omega-3s Gummies Dietary Supplement Vegetarian?
Description
Soft, fruit‑flavored gummies offer a sweet, candy‑like taste with a chewy, slightly sticky texture; users commonly take one daily with morning routines, keep the bottle on countertops, or travel with it. Reviews often note pleasant taste and easy chewing, while some report occasional stickiness or inconsistent flavor between batches too.
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Description
Soft, fruit‑flavored gummies offer a sweet, candy‑like taste with a chewy, slightly sticky texture; users commonly take one daily with morning routines, keep the bottle on countertops, or travel with it. Reviews often note pleasant taste and easy chewing, while some report occasional stickiness or inconsistent flavor between batches too.
Ingredients
Sugar, Glucose Syrup, Water, Gelatin, Citric Acid, Lactic Acid, Calcium Lactate, Natural Flavors. Malic Acid, Colors Added [including Carmine], Tocopherols. Fish And Their Derivatives
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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