Is Nature Made Multivitamin Daily Tablets Vegetarian?

Ingredients

Calcium Carbonate, Cellulose Gel, Niacinamide Ascorbate, Ferrous Fumarate (Iron), Croscarmellose Sodium, Mono And Diglycerides Of Fatty Acids, Acacia Gum (Acacia Senegal), D Alpha Tocopherol Acetate (Vitamin E), Maltodextrin, Zinc Oxide, D Calcium Pantothenate (Vitamin B5), Hydroxypropylmethylcellulose, Gelatin, Cod, Pollock, Haddock, Hake, Cusk, Redfish, Sole, Flounder, Magnesium Stearate, Cornstarch, Pyridoxine Hydrochloride, Thiamine Monohydrate (Vitamin B1), Riboflavin (Vitamin B2), Vitamin A Acetate (Vitamin A), Polyethylene, Glycol, Folic Acid (Folate), Vitamin B12, Vitamin D3 (Cholecalciferol), Cyanocobalamin (Vitamin B12)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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