Is Nature Made Multivitamin Daily Tablets Vegan?

Ingredients

Calcium Carbonate, Cellulose Gel, Niacinamide Ascorbate, Ferrous Fumarate (Iron), Croscarmellose Sodium, Mono And Diglycerides Of Fatty Acids, Acacia Gum (Acacia Senegal), D Alpha Tocopherol Acetate (Vitamin E), Maltodextrin, Zinc Oxide, D Calcium Pantothenate (Vitamin B5), Hydroxypropylmethylcellulose, Gelatin, Cod, Pollock, Haddock, Hake, Cusk, Redfish, Sole, Flounder, Magnesium Stearate, Cornstarch, Pyridoxine Hydrochloride, Thiamine Monohydrate (Vitamin B1), Riboflavin (Vitamin B2), Vitamin A Acetate (Vitamin A), Polyethylene, Glycol, Folic Acid (Folate), Vitamin B12, Vitamin D3 (Cholecalciferol), Cyanocobalamin (Vitamin B12)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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