Is Nature Made Prenatal Folic Acid + DHA Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 15 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

dibasic calcium phosphate
ascorbyl palmitate
glycerin
lecithin
+11 more

dibasic calcium phosphate

Dietitian note

Calcium phosphate, monocalcium phosphate, and tricalcium phosphate all refer to a mineral salt that can be found in both rocks and bones. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Vitamin A (as Beta Carotene) 770 mcg, Vitamin C (as Ascorbic Acid) 85 mg, Vitamin D3 (as Cholecalciferol) 25 mcg (1000 IU), Vitamin E (as d-Alpha Tocopherol) 15 mg, Vitamin K (as Phytonadione) 90 mcg, Thiamin (as Thiamine Mononitrate) 1.4 mg, Riboflavin 1.4 mg, Niacin (as Niacinamide) 18 mg, Vitamin B6 (as Pyridoxine Hydrochloride) 1.9 mg, Folate 1330 mcg DFE (800 mcg Folic Acid), Vitamin B12 (as Cyanocobalamin) 5.2 mcg, Biotin 30 mcg, Pantothenic Acid (as d-Calcium Pantothenate) 6 mg, Calcium (as Calcium Carbonate) 150 mg, Iron (as Ferrous Fumarate) 27 mg, Iodine (as Potassium Iodide) 150 mcg, Magnesium (as Magnesium Oxide) 45 mg, Zinc (as Zinc Oxide) 11 mg, Omega-3 Fatty Acids (from Fish Oil Concentrate) 2, Omega-3 Docosahexaenoic Acid (DHA) ** 200 mg, Omega-3 Eicosapentaenoic Acid (EPA)* 60 mg. OTHER INGREDIENTS: Gelatin, Glycerin, Lecithin, Soybean Oil, Dibasic Calcium Phosphate, Yellow Beeswax, Tocopherols, Resin, Ascorbyl Palmitate.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.