Is Nature Made Super B-Complex with Vitamin C Alpha-Gal Friendly?
Description
Chewable tablets offer a mild citrus flavor, often described as slightly sweet with a faint aftertaste. Texture is firm yet easily chewed, occasionally noted as chalky by some reviewers. Users commonly take one daily, chewing or swallowing with water alongside meals; reviews mention convenient packaging and mixed opinions on taste.
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500K+ users • 4.6★ rating
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Why it's a maybe for alpha-gal friendly
- magnesium stearate
- dibasic calcium phosphate
- biotin
- D-calcium pantothenate
- +1 more
magnesium stearate
Dietitian noteMagnesium stearate (also called e572) refers to the magnesium salt of stearic acid. It may be derived from animal fat.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus alpha-gal friendly products to buy instead.
Description
Chewable tablets offer a mild citrus flavor, often described as slightly sweet with a faint aftertaste. Texture is firm yet easily chewed, occasionally noted as chalky by some reviewers. Users commonly take one daily, chewing or swallowing with water alongside meals; reviews mention convenient packaging and mixed opinions on taste.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Niacin, Pyridoxine Hydrochloride, Folic Acid, Cyanocobalamin, Biotin, D-calcium Pantothenate, Dibasic Calcium Phosphate, Cellulose Gel, Hypromellose, Croscarmellose Sodium, Magnesium Stearate, Silicon Dioxide, Polyethylene Glycol. If You Are Taking Medication, Including Anticonvulsants, Consult You Physician Before Use.
Check Nature Made Super B-Complex with Vitamin C against your own diets in the app.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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About this product
Supplement · Capsule