Is Nature Own Life Keto Soft White Low FODMAP?

Description
Soft white loaf offers a mild, neutral flavor and tender, pillowy texture that toasts evenly and slices for sandwiches. Common uses include sandwiches, toasting, and warming. Reviewers note pleasantly soft crumb and familiar bread taste, while some mention variable slice thickness, occasional crumbliness during preparation or spreading, and limited portability.

Description
Soft white loaf offers a mild, neutral flavor and tender, pillowy texture that toasts evenly and slices for sandwiches. Common uses include sandwiches, toasting, and warming. Reviewers note pleasantly soft crumb and familiar bread taste, while some mention variable slice thickness, occasional crumbliness during preparation or spreading, and limited portability.
Ingredients
Water, modified wheat starch, wheat protein isolate, yeast, vinegar, soybean oil, cultured sugar, enzymes, guar gum, monoglycerides, salt, soy lecithin. Contains wheat and soy. Manufactured on shared equipment that also processes products containing sesame. May contain sesame.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.