Is Nature-Powered KOS Organic Plant Protein Vegetarian?
Description
Earthy chocolate and vanilla varieties register as mildly sweet; some users note light vegetal aftertaste. Powder dissolves to a generally smooth, slightly creamy texture with occasional grit reported. Commonly blended into smoothies and shakes, stirred into oatmeal, or incorporated into baked goods; reviewers highlight ease of mixing and flavor balance.
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Description
Earthy chocolate and vanilla varieties register as mildly sweet; some users note light vegetal aftertaste. Powder dissolves to a generally smooth, slightly creamy texture with occasional grit reported. Commonly blended into smoothies and shakes, stirred into oatmeal, or incorporated into baked goods; reviewers highlight ease of mixing and flavor balance.
Ingredients
Organic Protein Blend: Organic Pea Protein, Flax Seed, Organic Quinoa, Organic Pumpkin Seed Protein, Organic Chia Seed. Contains: Tree Nuts ( Coconuts).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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