Is Nature’s Bakery Stone Ground Whole Wheat Fig Bar, Strawberry, 2 oz (Case of 12) GERD Friendly?
Description
Strawberry-flavored bars offer a soft, slightly chewy exterior with a smooth, jam-like filling; reviewers commonly note consistent sweetness, convenient individual packaging, and suitability as an on-the-go snack or lunchbox item, with many citing good taste and portability for children and quick between-meal snacking and perceived value benefits and portion-size convenience.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Strawberry-flavored bars offer a soft, slightly chewy exterior with a smooth, jam-like filling; reviewers commonly note consistent sweetness, convenient individual packaging, and suitability as an on-the-go snack or lunchbox item, with many citing good taste and portability for children and quick between-meal snacking and perceived value benefits and portion-size convenience.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Stone Ground Whole Wheat Flour, Dried Cane Sugar, Fig Paste, Brown Rice Syrup, Strawberry Paste (Naturally Milled Sugar, Dried Cane Sugar, Strawberry Puree, Rice Starch, Glycerin, Apple Powder, Natural Flavor, Citric Acid, Pectin, Locust Bean Gum, Red Cabbage Extract For Color), Canola Oil, Rolled Oats, Glycerin, Cultured Unbleached Whole Wheat Flour, Caramel Color (Ammonia-free), Oat Fiber, Sea Salt, Baking Soda, Natural Flavor, Citric Acid
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Where to buy
Nature’s Bakery Stone Ground Whole Wheat Fig Bar, Strawberry, 2 oz (Case of 12) is available at 6 retailers
About this product
Snack · Bar