Is Nature Valley 10g Protein Chewy Granola Bars, Honey, Peanut & Almond, 5 Ct, 7.1 Oz Vegan?
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Why it's not vegan
- whey
- whey protein concentrate
- nonfat milk
- honey
- natural flavor
whey
Dietitian noteWhey is a protein found in milk.
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
Roasted Peanuts, Soy Protein Isolate, Roasted Sunflower Seeds (Sunflower Seeds, Sunflower Oil), Almonds, Chicory Root Extract, Sugar, Pumpkin Seeds, Corn Syrup, Palm Kernel Oil, Fructose, Honey, Rice Starch, Vegetable Glycerin, Almond Butter, Corn Starch, Whey Protein Concentrate, Canola Oil, Salt, Soy Lecithin, Nonfat Milk, Whey, Baking Soda, Natural Flavor, Oil Of Rosemary
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Nature Valley 10g Protein Chewy Granola Bars, Honey, Peanut & Almond, 5 Ct, 7.1 Oz is available at 6 retailers
About this product
Protein Bar · Bar