Is Nature Valley 15g XL Protein Chewy Granola Bars, Salted Caramel Dark Chocolate 7 Ct, 14.84 Oz Vegan?
Description
Salted caramel and dark chocolate create a sweet‑savory, richly chocolatey flavor balanced by a dense, chewy granola texture with noticeable chocolate pieces. Commonly eaten as a portable snack, on‑the‑go energy boost, or lunchbox addition. Reviewers praise the flavor and chewiness, noting some find it slightly too sweet or occasionally sticky.
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Description
Salted caramel and dark chocolate create a sweet‑savory, richly chocolatey flavor balanced by a dense, chewy granola texture with noticeable chocolate pieces. Commonly eaten as a portable snack, on‑the‑go energy boost, or lunchbox addition. Reviewers praise the flavor and chewiness, noting some find it slightly too sweet or occasionally sticky.
Ingredients
Roasted Peanuts, Soy Protein Isolate, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Chicory Root Extract, Corn Syrup, Almonds, Palm And Palm Kernel Oil, Sugar, Whey Protein Concentrate, Fructose, Vegetable Glycerin, Rice Starch, Canola Oil, Corn Starch, Nonfat Milk, Solids, Salt, Whey, Soy Lecithin, Peanut Flour, Natural Flavor, Cocoa, Baking Soda
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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